Hypnotherapy is a type of mental intervention where you become relaxed and induced into a hypnotic state. In this state, your mindset becomes malleable and negative patterns can be eroded through suggestion.
Our counsellors at Mindset by Design are trained to use hypnotherapy to assist with anxiety, depression, over-eating, aspects of chronic illness, alcohol and drug addiction. Speak to our professional staff located in Higgins, ACT, about using hypnotherapy in your counselling session.